Weight Watchers Wednesday

So I have fallen off of the Weight Watchers wagon. I've been snowed in and haven't been to a meeting in three weeks...three weeks. Unfortunately I am one of those people that have to go to the meetings to succeed. I need motivation other than wobbly bits I suppose.
So I am going to start doing Weight Watcher Wednesdays! Hopefully this will give me the motivation that I need to succeed again.
So without further ado my first Weight Watcher Wednesday recipe! Enjoy this is super yummy! Hope y'all love it as much as I do.

Roasted Garlic and Onion Linguine

All the flavor of a pasta dish without the guilt

Nutrition Facts: 3 WW Points, Calories 180, Fat 1g, Protein 7g, Carbohydrates 36g, Cholesterol 3mg, Sodium 113mg

Yield: Serves 8

Ingredients

• 2 small onions
• 1 head garlic
• Cooking spray
• 1/4 cup grated nonfat parmesan cheese
• 1/4 cup nonfat chicken broth, no salt added
• 2 tsp. cracked black pepper
• 1/4 tsp. salt
• 12 oz. linguine, uncooked

Instructions

1. Peel onion, and cut each into 8 wedges
2. Gently peel outer skin from garlic and discard
3. Cut off and discard top one-fourth of garlic had
4. Place onion and garlic, cut sides up, in center of a piece of heavy-duty aluminum foil, coat with cooking spray
5. Fold foil over onion and garlic, sealing tightly
6. Bake at 350 degrees F for 1 hour or until onion and garlic are soft
7. Remove from oven and let cool
8. Remove and discard skin from garlic
9. Scoop out garlic pulp with a small spoon
10. Position knife blade in food processor bowl, add garlic pulp, onion and cheese
11. Pulse 5 times or until combined
12. Add broth and next 3 ingredients to garlic mixture
13. Process until mixture is finely chopped
14. Set aside
15. Cook pasta according to package directions, omitting salt and fat, drain
16. Add garlic mixture, toss lightly
17. Serve immediately